ABOUT THE CLASS:
The Magic of Rest and How to Actually Fit it into your Damn Schedule
In this virtual class, Cait will guide us through:
The different types of rest and why they're essential for creatives
Why and how to reframe productivity + self-care
Working with your own internal cycles and the cycles of astrology for deeper rest and more creative vibes
The real real of being a business owner and side hustler and how that affects rest
All AF Classes are held virtually on Saturday, April 2nd 1:30 - 2:30 pm CST, on Zoom, and will be recorded. All participants will receive a link to download the recording shortly after the class. Any questions? Email hi@artfriendsforever.com :)
ABOUT CAIT:
Cait Byrnes (she/her) is a Holistic Wellness + Business Coach from the Jersey Shore, which is the traditional homeland of the Lənape Haki-nk (Lenni-Lenape) people and was known as Lenapehoking. As a practicing Witch with lineages from Irish and Italian traditions, Cait supports creatives who want to get out of the shitty toxic burnout cycle and build their service-based business, all with the help of magic (in a non-culturally appropriative way). Cait is also an Integrative Nutrition coach, multi-disciplinary artist, and burlesque performer, who uses a mixture of holistic wellness practices, spirituality, spell work, sensuality + sex magic, life coaching, and money mindset work to help creatives feel their best while they explore and heal their ancestral line, move through blocks, tap into the cycles of nature, and learn to work from a place of flow (instead of always overworking and overachieving). Cait is the founder of the Witch Healer School, and the creator of the New Moon Healing Circle, a monthly workshop for creatives interested in magic, astrology + witchcraft!
FOLLOW + SEE MORE FROM CAIT:
https://www.caitbyrnes.com/
https://www.instagram.com/cait.byrnes/
Registration Cost: $26
Free for AF Members with the Class Pass